3 types of hydrotherapy that heal

Nature has a plethora of ways to heal the body. And the most abundant, and accessible, source of natural healing and wellness is readily available on a daily basis.

Water, or hydrotherapy, has been used throughout time to heal all types of illness.

Hydrotherapy treatments, including colon hydrotherapy, can be used for pain relief, physical therapy and long-term disease.

Here are three types you should check out:

Colon hydrotherapy

Fecal waste can build up in the colon, creating toxins and promoting the growth of bad bacteria.

But colonics, also known as colonic irrigation, cleanses toxins from the digestive system, riding the body of disease-causing bacteria and allowing nutrients to absorb more easily into the body.

It involves instilling sterile, warm water into the rectum and through the intestine. That helps get rid of waste and promotes the natural peristalsis of the body.

Many researchers are now saying that a healthy digestive tract and gut is the key to a healthy body.

The microbiome, the community of bacteria that live within us, is important in our everyday health and wellness.

And regular colonic irrigation treatment can improve the overall health of the gastrointestinal tract.

Hydro-massage

There’s nothing quite like warm water and a massage.

This method utilizes both.

The combination of warm water and massage techniques are used to relax muscles, increase blood circulation and relieve muscular pain and tension.

There are many different methods — thermal, mechanical or chemical — but the benefits are numerous.

After a hydro-massage, you may feel extra body awareness, reduced anxiety and overall well-being.

Kneipp System

Developed by and named after Sebastian Kneipp, this is a comprehensive healing treatment that treats physical, mental and spiritual wellness.

There are five doctrines to the system, but one of the biggest is hydrotherapy.

Kneipp made use of warm and cold water applied to the skin.

There are over 100 different types of water treatment that he developed, including wraps, affusions, baths and even snow walking.

For more information on colon hydrotherapy and other types of water therapy, call us today.

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