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3 ways a colonic can help you detoxAuthor: Jessica
05.11.2012
If you’re feeling bogged down, it may be time for a detox. Junk food, alcohol and other toxins can put a tremendous amount of weight on the body, both mentally and physically. While a healthy diet filled with fresh organic fruits and vegetables is a good way to get your body back on track, sometimes you need an extra boost. Here are three ways colon hydrotherapy can get you back on track:
Completely clears it out A colonic removes all of the impacted waste in the colon, acting as stimulation for the natural peristalsis of the body. It’s basically a reset button for your digestive tract. Your body has a chance to absorb more of the nutrients that you provide it with. To add to the detoxification process, you may want to start eating vegetable-based meals and fruits with high fiber, which can act as a natural scrub brush in the digestive tract. Helps with clarity Many of our Santa Monica, CA, clients tell us that they feel better after their session. But it’s not just our clients. People who receive regular colonic irrigation sessions claim to have more energy, better clarity and a higher concentration level. It will also help with bloating and food cravings. Gets rid of bad habits A detox will help you get away from your daily grind. It will decrease your cravings for coffee, alcohol and junk food. It gives you a break from your bad habits, which may lead to their elimination — we can only hope. For information on colonics, wellness and detox programs, call us at one of our Los Angeles spas: Palos Verdes Spa – 310-392-9190 Santa Monica Spa – 310-399-1722 Leave a Reply |