Developed in the 1930s, lymph massage has a long history of being beneficial to the overall health of the body. It naturally stimulates the body’s lymphatic system, improving metabolism and assisting with the elimination of waste and toxins. Combined with colon hydrotherapy, it’s a crucial instrument in cleansing the body. Lymphatic massage uses gentle, soothing and targeted massage to stimulate the flow of lymph through the body. The increased flow of lymph detoxifies cells and revitalizes internal organ functions. Each session lasts 55 minutes and covers several techniques, including client education. The recommended program is three sessions within the first month. What is Lymph? Lymph is a clear, viscous fluid that flows throughout the tissues of the body. Its purpose is to bring in nutrients and take away waste. Lymph carries the body’s immune response – white blood cells, T-cells and lymphocytes. When your body senses a viral or bacterial intruder, the lymphatic system kicks in and sends extra fluid to the attack site. The benefit of lymphatic massage After you’ve recovered from an illness, extra fluid is left at the attack site, which robs that area of nutrition and oxygen. Lymph drainage increases the ability of the body to process fluids, thus promoting overall wellness. It helps to clean and fortify the blood supply and drain out unwanted toxins. Conditions conditions Lymph massage can help a number of common conditions, including all respiratory ailments. It is especially useful after a surgery because it improves the function of the immune system. Of course, we also recommend a series of colonic sessions after a surgery to bring full function back to the body. Lymphatic massage and a colonic? Because it stimulates waste product removal, lymph massage can greatly enhance the effects of colonics. Abdominal massage can prepare the bowels to receive the colon hydrotherapy and can also ease any discomfort. Want to know more about lymphatic massage, colonics and cleansing? Contact our Los Angeles spas to schedule an appointment for your personalized detox program. Palos Verdes Spa – 310-392-9190 Santa Monica Spa – 310-399-1722
We talk a lot about healing through alternative methods on this blog. That’s because alternative methods are the best way to heal your body naturally – whether it’s lymphatic massage, rain drop therapy or colonic irrigation. But it’s just as important to utilize nutritional therapy for overall health. Food Matters is a new documentary that I urge everyone to watch. It focuses on the rise of disease due to processed and genetically engineered foods, the fallacy of modern western medicine and how an organic diet can help prevent and cure disease. You are what you eat With the wide availability of fast food restaurants and genetically engineered food, it’s no wonder that pharmaceutical industry is a $300,000 billion dollar business in North America. There’s a McDonalds on every corner, and citizens of the U.S. are some of the unhealthiest on the planet – chronic illness, heart disease and cancer are some of the most widespread disease. Part of the reason for this is that most of the foods you’ll find at restaurants, and even at chain grocery stores, are devoid of nutrition, which leaves your body craving fresh nutrients. If all you eat is nutritionally barren foods, your body is going to be nutritionally barren as well – you are what you eat. Heal through food Many cultures that haven’t succumbed to the way of the West are still very healthy. How are they doing it? They are eating locally grown, organic, unprocessed foods. An organic diet, in combination with alternative medicines like colonic irrigation and lymphatic massage, can greatly prevent and improve common disease and ailments. Look for foods that are grown locally in naturally fertilized, nutrient-rich soil. Once you’ve been on a pure organic diet for a while, you should notice the difference. This kind of diet not only improves immune function, but it has been found to contain higher levels of cancer fighting anti-oxidants. Shop the right way Not all organic foods are made equal. When you’re looking for organic food, make sure to buy from your local trusted farmers and only eat what’s in season. Check out our Organic Diet Guide for full instruction on how to eat organic. Want to know more about diets, detoxification and cleansing? Contact our Los Angeles spas to schedule an appointment for your personalized detox program. Palos Verdes Spa – 310-392-9190 Santa Monica Spa – 310-399-1722 Optimizing your intestinal flora is one of the most effective health interventions you can do. The flora in your gut is one of the largest organs in the body, and it plays a major role in your overall health. Toxins and bad bacteria in the gut can cause a variety of disease and ailments, which is why it’s vital to promote the growth of good bacteria. Sugar and processed foods have a harmful effective on the flora in your gut, so it’s important to remove those from your diet. It’s best to use fermented foods to encourage the growth of good bacteria. Colon hydrotherapy and lymphatic massage can also rid the body of harmful bacteria and toxins, and stimulate the growth of good microorganisms within the gut. The benefits of Kimichi This fermented nourishment can be found at almost every Korean meal and holds a wide range of health benefits. It is very rich in vitamins A and C, but its real advantage is in its fermentation process, which produces beneficial lactobacilli bacteria. Those bacteria can help break down pesticides, which are extremely harmful to the body. Pesticides are commonly found in today’s food sources and drinking water. They can accumulate in the body and remain in the fat for long periods of time, confusing cells and over stimulating the nervous system. That leads to ailments such as dizziness, nausea, confusion and other disease. Eating fermented foods that naturally break down these pesticides within the body are vital to your health. Eat more fermented foods Kimichi isn’t the only beneficial fermented foodstuffs for your body. In fact, all fermented foods are good for the intestinal flora. Organisms that live in your gut produce beneficial byproducts as they eat your digesting food, such as vitamins B and K, and also break down food that your body can’t naturally digest. Things like grains, sugars and processed foods promote the growth of bad bacteria, which is why it’s important to counteract those foods with good microbes from fermented foods. If you’re suffering from diarrhea, Crohn’s disease, lactose intolerance, bladder cancer, autism, diabetes, irritable bowel syndrome or urinary tract infections, you may need more fermented foodstuffs in your diet. Cleanse with a colonic Colon hydrotherapy can help cleanse the intestinal tract and get rid of bad microorganisms, toxins and built up waste products. Cleansing the system is a crucial part of colon health – it makes room for good bacteria to flourish. Eating a diet rich in fermented foods, and receiving regular colonics, can optimize your body for overall health. Want to know more about detoxification, diets and cleansing? Contact our Los Angeles spas to schedule an appointment for your personalized detox program. Palos Verdes Spa – 310-392-9190 Santa Monica Spa – 310-399-1722
*** A California Hydrotherapy Colonics company, TransformYourHealth.net specializes in internal body cleansing, nutrition education and wellness promotion. As a Santa Monica Hydrotherapy Colonics specialist, Palos Verdes, including South Bay, Gardena, Hawthorne, Hermosa Beach, Lomita, Manhattan Beach, Redondo Beach, San Pedro, Torrance, Santa Monica, Pacific Palisades, Malibu, Los Angeles, Hollywood Hydrotherapy Colonics specialist, many California residents rely on TransformYourHealth.net for hydrotherapy products, resources and information. For more information and to browse a selection of high-quality natural products, please visit TransformYourHealth.net.
There’s a lot of evidence for an optimistic outlook having a strong positive influence on an individual’s health. The more optimistic a person, the better their health seems to be. Doctors often excuse this notion, but it can play a vital role in the healing process. Alternative medicines – such as colon hydrotherapy and lymphatic massage – can also have a major positive influence on the healing process. At our colonic Los Angeles spas, we put an emphasis on positive thinking and alternative medicine in order to heal body, mind and spirit. Here’s how to start healing your body in three steps: Stop its cause In order to stop the cause of the disease, you’ll first need to rearrange your thoughts and feelings about it. Initially, the dying of the body begins with feelings of hate, anger, condemnation, judgment, jealousy and depression, as well as other negative emotions. In order to be in good health, it’s important to control your emotions and target good thoughts. Focus on building love, happiness, peace and gratitude to create energy and vitality. Change your diet Your colon plays a vital role in your health. Small changes in your diet can make a huge difference in the progression and healing of your disease. In order to heal, you must provide your body with the right tools. Stop eating items that lack nutrients, such as fried foods, saturated fats and other processed foods. Try gradually switching to an organic diet that includes lots of raw vegetables and fruits. Processed foods can cause fecal build up within the colon, which is often the cause disease. Get rid of congestion Use colon hydrotherapy, lymphatic massage and other methods to get rid of congestion within the colon and beat disease. Removing waste buildup from your body gets rid of toxins and other harmful bacteria that causes illness. Not sure how to cleanse your body? Contact our Los Angeles spas to schedule an appointment for your personalized detox program. Palos Verdes Spa – 310-392-9190 Santa Monica Spa – 310-399-1722
*** A California Hydrotherapy Colonics company, TransformYourHealth.net specializes in internal body cleansing, nutrition education and wellness promotion. As a Santa Monica Hydrotherapy Colonics specialist, Palos Verdes, including South Bay, Gardena, Hawthorne, Hermosa Beach, Lomita, Manhattan Beach, Redondo Beach, San Pedro, Torrance, Santa Monica, Pacific Palisades, Malibu, Los Angeles, Hollywood Hydrotherapy Colonics specialist, many California residents rely on TransformYourHealth.net for hydrotherapy products, resources and information. For more information and to browse a selection of high-quality natural products, please visit TransformYourHealth.net.
Many of our clients in the Los Angeles area ask us the difference between colon hydrotherapy and an enema. While both involve cleansing the colon by infusing water into the rectum, there are several key difference between the two. What is an enema? An enema is the process of introducing liquid – often warm sterile distilled water – into the rectum as a bowel stimulant. It mainly cleanses the lower part of the colon and is a one-time infusion of water. Enemas can be used to relieve constipation and impacted fecal matter, but its main function is as a bowel stimulant. What is a colonic? Colonics is a natural process of cleansing the colon. It uses warm, soothing water that is filtered and gently instilled into the colon via the rectum. Unlike an enema, colon hydrotherapy cleanses the entire colon and activates the natural peristalsis of the body. Water and waste is moved out of the body through a waste tube, moving toxins out while hydrating the body. The key differences
Overall, a colonic is more effective at cleansing the entire colon, hydrating the body and activating natural methods of cleansing within the body. If you’re looking for colonic spas in Los Angeles, call us today for more information or to book your personalized detox session: Palos Verdes Spa – 310-392-9190 Santa Monica Spa – 310-399-1722
*** A California Hydrotherapy Colonics company, TransformYourHealth.net specializes in internal body cleansing, nutrition education and wellness promotion. As a Santa Monica Hydrotherapy Colonics specialist, Palos Verdes, including South Bay, Gardena, Hawthorne, Hermosa Beach, Lomita, Manhattan Beach, Redondo Beach, San Pedro, Torrance, Santa Monica, Pacific Palisades, Malibu, Los Angeles, Hollywood Hydrotherapy Colonics specialist, many California residents rely on TransformYourHealth.net for hydrotherapy products, resources and information. For more information and to browse a selection of high-quality natural products, please visit TransformYourHealth.net.
The medical world is starting to recognize the colon more and more as the most neglected organ of the body. It plays a vital role in overall health. Unfortunately, because it is so neglected, it is often the starting point for many different diseases and ailments. Along with a variety of other conditions, colonics can help with skin problems. It does this by enhancing the ability of the colon to absorb vitamins, minerals and other essential fatty acids, which are all vital to healthy skin. How it helps When the colon goes without cleansing, excess fecal matter can build up. The surplus accumulation causes toxins and other bad bacteria to be released throughout the body. Those toxins can cause a variety of skin problems including acne, eczema and psoriasis – the skin is the largest excretory organ, and seepage of toxins through the pores is part of what creates these skin issues. When the colon is clean, vitamin A – and other vitamins and minerals that the skin craves – is more easily absorbed through the colon. What is colon hydrotherapy? Colonic irrigation is a natural way to clean the colon. During the therapy, warm, filtered and sterilized water is instilled gently into the colon via a small speculum that is inserted into the anus. The natural peristalsis of your body is activated by the flow of water, which helps move waste and other toxins out of the body. You are fully covered during the session. The therapist may choose to use abdominal massage and acupressure points to release more waste. A normal colon hydrotherapy treatment lasts approximately 45 minutes. Additional ailments Healthy skin isn’t the only benefit you can gain from colonics. Regular cleansing of the colon is also extremely beneficial for constipation, diarrhea, diverticulitis, Chron’s Disease, IBS, bad breath, gallstones, overall sluggishness, irritability and other illnesses. To learn more about colonic irrigation, or to schedule your session, please contact us: Colonic Santa Monica Spa: 310-392-9190 Colonic Palos Verdes Spa: 310-399-1722
It may not be breaking news, but it can’t be said enough: a healthy colon is vital to disease prevention. The health of your colon is directly related to the wellbeing of the rest of your body – a large amount of your immune cells are located in your intestine – and without a healthy colon, you could end up with symptoms of an unhealthy system. If you have IBS, chronic diarrhea, constipation or any digestive issues, you may be in need of a colonic irrigation. The gut and bacteria Believe it or not, there are good bacteria that live inside your gut. These bacteria are referred to as the flora of the gut. They help trigger the immune cells living inside your digestive tract to fight off bad bacteria such as parasites, poisons and toxins. Unfortunately, waste products can still build up within the colon. And the longer waste is allowed to stay in the colon, the more the digestive tract becomes a breeding ground for bad bacteria. Bowel movements get rid of a decent amount of the waste, but some can still remain and cause constipation and other disease. How can you prevent colon disease? Preventing disease in the colon starts with hygiene on the inside – you need to cleanse your colon. Through a mix of diet and colonic irrigation, it’s possible to maximize the amount of good flora in your gut, which is ideal for proper digestion and health. Diet is specific to the individual – every body is different – but an organic diet is ideal for colon health. Take a look at our organic diet guide. An organic diet will limit the processed foods and other additives that can be the cause of so many intestinal issues. Colon irrigation can get rid of fecal build-up and other toxins within the body, promoting the growth of good bacteria within the gut. For more information on our colon hydrotherapy Los Angeles spas, or for a consultation on your personalized detox program, please contact us at our Santa Monica or Palos Verdes locations: Palos Verdes Spa – 310-392-9190 Santa Monica Spa – 310-399-1722
For those of you that do not know about the Mayan legend of the 13 sacred crystal skulls, the legend prophesizes that the crystal skulls will come together to reveal vital information during a crisis for humanity and earth. The prophecy maintains that the skulls contain information about the history of the planet and the future of mankind, and that the information revealed will be crucial to the survival of the human race. The Mayan Elder Hunbatz Men recently took a pilgrimage with the sacred crystal skulls from Manhattan, NY, to Los Angeles, CA. Along the way they appealed to the Great Cosmic Spirit to guide them through their journey so that the skulls would enlighten the sites where the Great Cosmic Spirit was present. They believe that the sites they visited were activated in order to enlighten mankind. The Crystal Skulls event Starting today — 11-11-11 — the Crystal Skulls World Mysteries Gateway event will bring with it 13 ancient skulls as well as several new skulls. The event runs November 11, 12 and 13 at the Sheraton Gateway Hotel at 6101 W. Century Boulevard in Los Angeles, CA. Crystal skull guardians, Mayan Elders and researchers will speak over the duration of the event. There will also be prayers, music, ceremonies and celebration. The event also allows for visitors to attend sessions with individual crystal skulls that they resonate with. There will be 13 members from the Maya Itza Council of Priests and Elders from Yucatan, Mexico, present as well. The Crystal Skull Giveaway There will be a drawing, and the winner of the drawing will receive an authentic sacred quartz crystal skull – the skull has been carried on the pilgrimage across the U.S. by the Mayan Elder Hunbatz Men. To win the skull, names must be submitted today, 11-11-11. Visit www.crystalskullsevent.com to learn more about the event and the crystal skull drawing.
*** A California Hydrotherapy Colonics company, TransformYourHealth.net specializes in internal body cleansing, nutrition education and wellness promotion. As a Santa Monica Hydrotherapy Colonics specialist, Palos Verdes, including South Bay, Gardena, Hawthorne, Hermosa Beach, Lomita, Manhattan Beach, Redondo Beach, San Pedro, Torrance, Santa Monica, Pacific Palisades, Malibu, Los Angeles, Hollywood Hydrotherapy Colonics specialist, many California residents rely on TransformYourHealth.net for hydrotherapy products, resources and information. For more information and to browse a selection of high-quality natural products, please visit TransformYourHealth.net.
One of our favorite pieces of exercise equipment at our spas in Los Angeles is the trampoline. Why do we believe it’s so beneficial? The human body was made to move. Bathing every cell, the lymph system carries vital nutrients to cells and waste away. But in order to do this important job, the lymph system requires physical movement of the body. Otherwise, the cells are simply sitting in their waste products and waiting for nutrients to arrive. This can cause a variety of conditions such as arthritis, cancer and other diseases. By simply jumping on a trampoline, you increase your lymph flow by 15 to 30 fold. Lymphatic drainage massage and the trampoline Lymph always moves in the same direction through channels called vessels. Because lymph moves in one way, the consistent motion of jumping up and down on the trampoline is perfect for pumping lymph throughout the system. Lymphatic drainage massage is also extremely beneficial for the flow of lymph throughout the body. Lymph massage can aid all respiratory and digestive ailments including constipation, asthma, irritable bowels, bronchitis, sinusitis and headaches, just to name a few. Trampoline and lymph massage for detox and immune system benefits Rebounding – jumping on a trampoline – stimulates organs, moves the cerebral-spinal fluid and is beneficial for the intestines. Cells in the body gain strength in response to the increased G-Force during rebounding, which results in immune cells being up to five times more active. Immune cells are responsible for fighting off viruses, bacteria and even cancer cells, so helping them operate is vital to your health. Jumping on a mini-trampoline along with lymphatic drainage massage directly strengthens the immune system, making it important for your overall health. Daily rebounding and lymph massage offer numerous health benefits:
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Palos Verdes Spa – 310-392-9190 Santa Monica Spa – 310-399-1722 How safe is a colonic? Are you hesitant about colon hydrotherapy because you’re unfamiliar with the process? Colon cleansing is a very safe and effective way to rid the digestive tract of toxins. When used with modern equipment, such as we have at our colonic Los Angeles spas, colon hydrotherapy is safer than an enema. In fact, colon hydrotherapy has more benefits than an enema. Enemas are only able to reach the rectum and lower area of the colon, but a colon cleanse is able to reach throughout the entire colon. Colon hydrotherapy benefits are numerous and can impact the health of the entire body. The treatment Modern colon hydrotherapy uses pre-sterilized and disposable tools for the procedure to eliminate the possibility of contamination. During the procedure, a speculum is inserted into the rectum while a gentle flow of soothing warm, filtered and sterilized water is instilled into the colon. The natural peristalsis of the body is activated by the water, which moves waste and water out of the body. Your treatment should feel refreshing and relaxing. The entire session takes about 45 minutes, and afterward you can return to your normal daily activities. Colon hydrotherapy benefits The benefits of colonics aren’t limited to the colon; cleansing can have a wide variety of benefits on your overall health. Colon cleansing can restore the balance within your gut, clean out toxins and rid the intestinal tract of hardened fecal matter. At our colonic Los Angeles spas, we’ve helped a variety of ailments through colon hydrotherapy and other alternative methods. Regular colonics can help with constipation, diarrhea, headaches, skin problems, mental confusion, low energy, bad breath and several other conditions. In addition to colon cleansing, we offer lymphatic drainage massage, ear candling, raindrop therapy, colonic irrigation plus moxibustion, the Chi Machine and personalized detox programs. Contact us today for your consultation: Palos Verdes Spa – 310-392-9190 Santa Monica Spa – 310-399-1722
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