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10.05.2012

To kick off this blog, we’d like to share a very enlightening and inspiring short essay we were very happy to find in a recent Arise & Shine Newsletter.

Arise & Shine titled this, “Removing the emotional patterns that do not serve or strengthen us.”

“The suffering and limitations in your life and in fact, our entire world, are directly linked to a lack of understanding of how we create our lives.  Our minds, our feelings and our words are far more powerful than most people ever imagined.  With each feeling; each emotions, we create impressions in our subconscious mind.  Like groves in a record or a CD, our feelings inscribe patterns and programs that will influence us in the future.  Once these recordings reach a certain level of intensity, they do not fade away, but continue to display their frequency throughout our existence in this world of duality, until they are de-polarized; canceled or eliminated.

These recordings have determined our personality, our habits, likes and dislikes and even our genome (DNA).  It is them that have determined how we behave, our life style, patterns of eating, thinking and feeling and our state of health.  It is because of them that we perceived things the way we do; react to things the way we do. They are our habits, addictions, our desires, the cause of our success or failures in our life, our expectations, our personality, and all the tendencies and patterns we have.

We, and only we, created them.  We created them out of ignorance and with a little knowledge we can un-create them and create what it is we want in life.”

Focus on the mind

Sometimes while healing the body, we forget the importance of healing the mind. Emotions are a big part of health and wellness, which is why it’s crucial to find a balance between the two. Remember, your mind is control of your body. Emotional cleansing can help regain that control.

Contact us today to set up a recipe for emotional cleansing. We’ll help you establish a program to cleanse your body and mind:

  • Palos Verdes Spa – 310-392-9190
  • Santa Monica Spa – 310-399-1722
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