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02.27.2013

There are many things you can do to improve the health of your colon, and exercise is one of those things.

Consistent exercise may promote a healthy colon.

Even those already afflicted with a terrible condition such as colon cancer see the direct benefits of exercise in curbing the effects of the disease.

Studies show that patients who work out the most — two and one half hours of walking per week or more — were 28 to 42 percent less likely to die during the follow-up period compared to those who hardly exercised.

Not being physically active after a cancer diagnosis may lead to a 27 percent increased risk of death, the researchers say.

Another way to improve your colon health is through colon hydrotherapy.

Many knowledgeable detoxification and alternative wellness specialists (ourselves included) assert that the procedure rids your body of toxins and bad bacteria, with the ultimate aim of promoting a healthier you.

Countless clients can speak the benefits of the detox procedure, including superstar actor and environmental activist, Leonardo DiCaprio.

According to the Huffington Post, a close friend of DiCaprio’s claimed, “It can be very embarrassing, but now that he has had one, he loves it.”

If you’re curious about colonic irrigation, or if you have any questions about the procedure, don’t hesitate to contact us.

Palos Verdes: 310-392-9190

Santa Monica: 310-399-1722

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