Lymph Drainage

Familiar as most of us are with massage, still you might not have heard of lymph drainage and how it can kick-start your health regimen.          

Lymph drainage is one of the most powerful massage techniques; in fact most massage therapists are not trained in this technique and if they have been, will only attempt this specific type of massage every fifth or sixth session with their repeat clients. A person's lymphatic system is quite complex but has no real 'pumping' system; it needs to be helped to do its work. All the toxins we accumulate with the water we drink, the food we eat and the air we breathe lies in our organs and blood, and also in the intricate maze of our lymphatic system.

The only true way for the body to release the toxins in the lymphatic system is to release them into the intestinal tract so the body can enjoy a clean, and healthy immune system.

The overall tenant of holistic health is for the body to use its natural defenses to prevent disease. You don't want to rely on medicines, in fact barring truly traumatic stress, there is no real reason any of us should get sick if all our organs and systems are working normally.

Trying for the best health, we ingest vitamins, pay strict attention to our diets and exercise but without a working lymphatic system your overall health is compromised.

Lymph drainage after a colon hydrotherapy session is ideal and recommended at least every month or so and keeps the body working at its highest efficiency.