This entry was posted on Wednesday, February 20th, 2013 at 12:00 pm and is filed under Lymphatic Information . You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
Lymphatic massage benefits are now backed by scienceAuthor: Jessica
02.20.2013
Yep, lymphatic massage isn’t just an alternative wellness treatment (although that certainly says a lot on its own). It also has mainstream science on its side, according to a recent study published by the International Journal of Neuroscience.
We have long been privy to the power of manual lymphatic drainage in helping overcome headaches, constipation and bronchitis. But neuroscientists are now giving the technique some big support, saying that there’s overwhelming evidence that that it helps fight stress. In a nutshell, the study reports that lymphatic massage has significantly positive effects on the sympathetic nervous system , which is the part of the nervous system that produces the fight or flight response. Thirty-two healthy males were tested by monitoring their heart rate variability. The tests showed that there was a considerable difference between those who received massage and those in the control group, ultimately displaying that lymphatic massage really does help relieve stress. Of course, we already knew that, but it’s nice to hear some mainstream science finally backing it up. That’s not it, though. For years, we have emphasized that LM has great detoxification and cancer-risk reduction properties, but science is making a greater claim that it might also be beneficial for those who already have cancer. It might not be new news to you that organizations like Cancer Research UK endorses manual lymphatic drainage in some situations for lymphedema swelling (a common symptom in some cancers), but maybe you weren’t aware of any specific studies. Well, a study done by UK-based Marie Curie Cancer Care concluded that the procedure significantly reduced pain in women with breast cancer-related lymphedema. This study is very telling of the benefits of lymphatic massage. Again, just another example of contemporary science shedding light on what eastern medicine has known for thousands of years. Interested in learning more about the scientific advocacy of lymphatic massage around Santa Monica and Palos Verdes? Don’t hesitate to contact us with your questions. Palos Verdes: 310-392-9190 Leave a Reply |