Lymphatic Massage: The good and the not so good

It shouldn’t come as a surprise that there are pros and cons to most therapies. Some are effective, but expensive; others might be affordable but may not yield solid results.

When it comes to your wellness, you’ll be hard-pressed to find a therapy that doesn’t have at least a few drawbacks. Many agree, though, that lymphatic massage is one of the all-around best.

Good: Does what it claims to do

It’s true. The procedure has been shown by medical science to be effective in improving lymph flow, and in turn, improving some conditions like breast cancer-related lymphedema and edema related to broken bones.

Not so good: Multiple sessions may be needed

Unfortunately, in order lymph massage to have lasting results, multiple sessions are often needed.

Good: Painless

Unlike deep tissue massages, which press deeply into muscle, this massage employs an extremely gentle touch, which is never physically uncomfortable.

Not so good: Not ideal for those who don’t like being touched by strangers

Like most bodily therapies, lymphatic drainage requires a certain trusting of your wellness therapist. It may be a tad awkward at first, but once you get to know them, it should be much more relaxing. Indeed, therapists are skilled professionals, practiced at making you feel comfortable.

Good: Affordable

Many wellness spas offer lymphatic drainage at an extremely cost-effective price, compared to their other therapies.

You can find our pricing guide here.

Not so good: Not covered by insurance

Although there are certainly exceptions, most wellness therapies offered at a wellness spa are not covered by insurance.

If you’re interested in getting more lymphatic information, don’t hesitate to contact us at our Palos Verdes location.

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