This entry was posted on Wednesday, June 10th, 2009 at 7:50 am and is filed under Skin & Beauty . You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
06.10.2009
With a seemingly endless list of vitamins and minerals, many of us struggle to understand how each component plays a crucial role in a healthy body. Rather than worry about buying supplements, we assume that a healthy diet helps ensure that we receive all of these nutrients. But take one look at the studies regarding Vitamin D, and you will want to order a low-cost supplement today. A product of the sun, Vitamin D is naturally produced in our bodies via exposure to sunlight. Due to sunscreen and other skin care products, the past few decades have paved the way for a serious drop in human Vitamin D levels. While protecting ourselves against skin cancer is very important, studies have shown that a lack of Vitamin D can be associated with cancer, heart disease, rickets and a long list of other medical troubles. In a recent newsletter from The Wolfe Clinic, you can understand that Vitamin D’s importance has been far underestimated over the past few decades. While some members of the medical field downplayed Vitamin D’s role in preventing illness, research at universities across North America shows that this vitamin shares a strong link to strong immune systems, strong bones and calcium control and absorption. In one study at Creighton University, researchers discovered a 60 to 77 percent decrease in cancer rates among postmenopausal women, and a study at the University of California-San Diego found that a daily intake of 2,000 IU of Vitamin D and 10 to 15 minutes in sunlight reduced the chance of colorectal cancer by nearly 66 percent. As we all know, overexposure to sunlight can be harmful, and The Wolfe Clinic newsletter reminds readers that moderate exposure to UV rays is healthy. One look at the dramatic health benefits that Vitamin D offers will encourage anyone to invest the little money it takes for daily supplements. The sunshine vitamin is a simple way to strengthen your body against the illnesses that affect millions of people each year. About Company A Santa Monica, California Hydrotherapy Colonics company, TransformYourHealth.net specializes in internal body cleansing, nutrition education and wellness promotion. As a Santa Monica Hydrotherapy Colonics specialist and Palos Verdes Hydrotherapy Colonics specialist, many California residents rely on TransformYourHealth.net for hydrotherapy products, resources and information. For more information and to browse a selection of high-quality natural products, please visit TransformYourHealth.net.
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